If You Have Diabetes...Eat Delicious Holiday Food Without Sacrificing Your Blood Glucose Control It is December 2020 and the holidays in...

Blood sugar (also called glucose) is found naturally in everyone's body’s bloodstream and is used as fuel by your body’s cells and...

If you are not sure what to eat to manage your type 2 diabetes, you’re not alone. Perhaps you have been recently diagnosed with type 2...

If you have diabetes, have you been given advice about what to eat? My clients tell me that they have been told by friends, neighbors,...

I once asked people who were recently diagnosed with type 2 diabetes how they were feeling, and responses ranged from “disappointed in...

If you have a health condition that you want to improve, such as high blood pressure, high cholesterol, prediabetes or diabetes, you may...

High blood glucose (sugar) levels, often seen in people with Type 2 diabetes, are known to be harmful to the body. High blood glucose can...

The American Diabetes Association recommends: Fasting or premeal blood glucose: 80-130 mg/dl. 5 Reasons for High Morning Blood Glucose: 1....

Figuring out what kinds of foods to eat is the number one question that I get as a dietitian nutritionist. Weight loss diets: When it...

1. Measure Success by A1c Know your A1c and check it regularly (every 6 months if your A1c is less than 7.0, every 3 months if it's not)...

Ask yourself these questions: Do you plan ahead for the foods that you will feel good about snacking on? Do you shop for the foods you...

If you have diabetes or prediabetes, controlling your blood sugar, is super important. In this video I am going to give you:3 reasons that

#nutritionist #RDN #foodhelp #dietitian #waterworks How to Find Professional Nutrition Help Your health depends on what you eat and many...