-Dec 24, 20205 minGuilt Free Holiday Eating If You Have Diabetes...Eat Delicious Holiday Food Without Sacrificing Your Blood Glucose Control It is December 2020 and the holidays in...
-Oct 19, 20205 minIs Your Blood Sugar Too High?Blood sugar (also called glucose) is found naturally in everyone's body’s bloodstream and is used as fuel by your body’s cells and...
-Sep 11, 20204 minThe Easiest Way to Eat Better for Your Type 2 Diabetes If you are not sure what to eat to manage your type 2 diabetes, you’re not alone. Perhaps you have been recently diagnosed with type 2...
-Sep 1, 20203 minEnd the Confusion About Eating for Type 2 Diabetes If you have diabetes, have you been given advice about what to eat? My clients tell me that they have been told by friends, neighbors,...
-Aug 26, 20204 minLearn How to Eat for Type 2 Diabetes: Small Changes, Big Results!I once asked people who were recently diagnosed with type 2 diabetes how they were feeling, and responses ranged from “disappointed in...
-Aug 19, 20205 minDiagnosed with a Chronic Disease? Here’s Why You Need a Registered Dietitian NutritionistIf you have a health condition that you want to improve, such as high blood pressure, high cholesterol, prediabetes or diabetes, you may...
-Aug 12, 20202 minMetformin - To Take or Not to Take?High blood glucose (sugar) levels, often seen in people with Type 2 diabetes, are known to be harmful to the body. High blood glucose can...
-Aug 4, 20202 minIs Your Morning Blood Glucose High and What You Can Do About ItThe American Diabetes Association recommends: Fasting or premeal blood glucose: 80-130 mg/dl. 5 Reasons for High Morning Blood Glucose: 1....
-Jul 31, 20201 minWhat Diet is Best Figuring out what kinds of foods to eat is the number one question that I get as a dietitian nutritionist. Weight loss diets: When it...
-Jul 22, 20203 min8 Tips & Tools for Type 2 Diabetes 1. Measure Success by A1c Know your A1c and check it regularly (every 6 months if your A1c is less than 7.0, every 3 months if it's not)...
-Jul 14, 20203 minTips for Snacking for Type 2 DiabetesAsk yourself these questions: Do you plan ahead for the foods that you will feel good about snacking on? Do you shop for the foods you...
-Jul 6, 20201 minDiabetes: How's Your Blood Sugar? If you have diabetes or prediabetes, controlling your blood sugar, is super important. In this video I am going to give you:3 reasons that
-Apr 16, 20193 minHow to Find Professional Nutrition Services#nutritionist #RDN #foodhelp #dietitian #waterworks How to Find Professional Nutrition Help Your health depends on what you eat and many...