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Nutrition therapy that is based on science, personalized to you and focused on results 


At your pace
Many insurances accepted
Easy Access - Virtual & in-person services

What do you need?

A nutritionist providing professional nutrition counseling

Manage Your Blood Sugar

If you have an elevated A1c, prediabetes or diabetes, what, when and how much you eat makes a difference. Learn more from Julie who has worked to help people manage their blood sugar  for 30 years. 

a registred dietitian nutritionist looking at a client's medical history

Lower Your Blood Pressure

Want to see your blood pressure lower, lower your medication and enjoy your foodl? I can help. 

people trying new foods in nutrition class offered by registered dietitian nutritionist

Keep Your Heart Healthy
Lower Your Cholesterol

The food you eat is a powerful way to lower your blood lipids (cholesterol, LDL, triglycerides).

NEW COURSE:

HOW TO EAT FOR

TYPE 2 DIABETES

An online course to help you lower your blood sugar without being on a "diet" or giving up the foods you love. 

Get quick tips, actionable strategies, and one-on-one nutrition coaching specific to people with Type 2 diabetes.