Nutrition therapy that is based on science, personalized to you and focused on results
At your pace
Many insurances accepted
Easy Access - Virtual & in-person services
What do you need?
Manage Your Blood Sugar
If you have an elevated A1c, prediabetes or diabetes, what, when and how much you eat makes a difference. Learn more from Julie who has worked to help people manage their blood sugar for 30 years.
Lower Your Blood Pressure
Want to see your blood pressure lower, lower your medication and enjoy your foodl? I can help.
Keep Your Heart Healthy
Lower Your Cholesterol
The food you eat is a powerful way to lower your blood lipids (cholesterol, LDL, triglycerides).
NEW COURSE:
HOW TO EAT FOR
TYPE 2 DIABETES
An online course to help you lower your blood sugar without being on a "diet" or giving up the foods you love.
Get quick tips, actionable strategies, and one-on-one nutrition coaching specific to people with Type 2 diabetes.